The part of you that nobody sees, finally has a place to go.
Dreams you wake up from and forget by noon. Thoughts that loop all afternoon. Nights that will not settle. My Human Code gives each of them somewhere to land, and gives you back a clearer picture of yourself, one quiet minute at a time.
Open it, tell it how you feel, and let the day begin from there.
One tap on your mood and the app already knows what to offer: a thought to untangle, a voice to talk to, a short practice, a few minutes of quiet. Your routine is waiting underneath, and everything else is one touch away. No feeds, no noise, no one else's life. Just yours.
Decode your dreams
Your dreams have been trying to tell you something.
Say it before it fades. In seconds you get an illustration of what you saw and a reading of what keeps coming back, so the strangest part of your night becomes the most revealing part of your day.
- ◇Speak it or type it, half awake
- ◇An illustration and an interpretation you can listen to
- ◇Patterns you would never have noticed on your own
Decode your thoughts
Get the loop out of your head and onto the page.
Write the thought exactly as it sounds inside you and watch it lose its grip. A gentle reframe, grounded in cognitive behavioral principles, turns the spiral into something you can look at, and step out of.
- ◇One minute is enough
- ◇A reframe, not a lecture
- ◇See which thoughts return, and when
Inner Voice
Someone to talk to at 3 a.m. who actually knows you.
Type or talk. Your Inner Voice is built from your own entries, so it answers the person you are, not a generic one. It reflects, asks the next question, and knows when to point you to real help.
- ◇Text or a voice call
- ◇Learns your rhythm over time
- ◇Safeguards built in
Mind Booster
Five minutes that change the next five hours.
Low on energy, short on focus, running on nerves? Pick what you need and get one concrete practice for right now. Do it, close it, carry on lighter.
- ◇Under five minutes
- ◇Chosen for the moment you are in
- ◇No streaks, no guilt
Mind Reset
Come back to yourself, whenever you need to.
Guided meditations that meet you where you are, in your own language, with lengths that fit a lunch break or a whole evening.
- ◇Guided and unguided
- ◇English and Spanish
- ◇As short as you need
Sleep Mode
Let the night arrive on its own.
Sounds, whispers and slow narration that give a restless mind something softer to hold. Set it, put the phone face down, and drift.
- ◇Soundscapes
- ◇Whispered guidance
- ◇Gentle timers
Mood check-in
Know yourself by the week, not just the moment.
Five moods, one tap a day. Over time the app shows you when the anxious days cluster and what tends to help, so you stop being surprised by your own patterns.
- ◇A daily reminder you control
- ◇Weekly reports
- ◇Free for everyone
Your Routine
Small practices that finally stick.
Built from what the app already knows about your week: a few steps for morning, afternoon and evening, held for seven days so they can become a habit. Add your own. Ask for a new one when you are ready.
- ◇Rebuilt weekly, not daily
- ◇Steps that open the app's own tools
- ◇Your own custom steps
Library
Proof of how far you have come.
Every dream, thought and story you have written, illustrated and searchable by date, theme or emotion. Read it back in a year and see your own recovery, entry by entry.
- ◇Illustrated entries
- ◇Search and revisit
- ◇Free to read, Premium to add
Reveal your code
And then, go deeper.
Enter your birth details once and walk the four worlds of your own Gene Keys profile. Every level reveals a little more of who you really are.
About the game- ◆Built from your own chart
- ◆Four worlds, sixteen levels
- ◆Works offline once generated
A blog worth reading
Dreams, sleep and the science of reflection, from our team.
Reminders that respect you
A daily nudge you control, at the time you choose. Nothing pushy.
Gift it
Send Premium to someone who needs a quieter place. They activate it here on the web.
Yours to delete
Your data leaves with you, any time, from Profile.
Start tonight.
Download My Human Code, or update MindFlow. Your first dream is waiting to be decoded.